
School environment – at the heart of young people’s lives!
Three training courses designed to raise awareness and equip school intervention teams
Body image and self-esteem are crucial issues in the school environment, as teenagers are particularly sensitive to social norms and external pressures concerning their appearance. Students can suffer from complexes, eating disorders or depression as a result of a negative body image.
In this context, it is essential that those involved (teachers, educators) are well trained and sensitized to support young people in a positive way.
Simply me
✓ Grade 6 teachers
Healthy lifestyles – an inclusive approach
✓ Elementary physical education teachers
Social media and body image – To tempt or not?
✓ Mental health or school practitioners
Training
Simply me
A school climate where every student feels confident starts with well-equipped teachers.
With simply me training, teachers will walk away with essential knowledge and tools to:
✔ Understand what influences body image.
✔ Detect and prevent appearance-related bullying.
✔ Foster inclusive leadership within the school.
✔ Lead students to transform their perceptions of body image.
Developed with the Table Éducation Outaouais, this training program aims to reduce appearance-related bullying and promote inclusion. In addition, the training includes all the materials needed to set up a structured program of 6 dynamic workshops in classrooms for 6th grade elementary students.
Together, let’s make school a place where everyone can be… simply themselves. Contact us to find out more!
*Note that in Quebec, this program is part of the Culturel et citoyenneté québecoise (CCQ) program.

Full day (7h)

6th grade teachers

In person
Spread the word!
Training
Healthy lifestyles – an inclusive approach

Half-day (3.5h)

Primary school physical education teachers

In person
Spread the word!
What role does the physical education teacher play in the development of students’ body image? How can they positively influence their self-perception? How can we recognize and reduce our own biases?
As a significant adult, the physical education teacher plays a key role. In addition to adopting healthy lifestyle habits, they also help students build a positive and inclusive body image.
With this training, teachers will leave with essential tools for :
✔ Understand the impact of their role and interventions on students’ body image.
✔ Adopt a caring and inclusive discourse in physical education.
✔ Deconstruct weight-related prejudice (grossophobia) and promote body diversity.
✔ Integrate concrete strategies to foster a more inclusive approach in their teaching.
Let’s offer students an environment where moving rhymes with caring and confidence! Contact us to find out more!
Training
Social media and body image – To tempt or not?
Are social media only harmful to body image? What mechanisms explain their impact? Is there another way to use them?
We often talk about the negative effects of social media on body image, but why do they have such an influence? And above all, how can they be used more positively?
With this training, practitioners will leave with essential tools for :
✔ Understand the links between social media use and body image perception.
✔ Identify the psychological processes that amplify negative effects.
✔ Accompany young people in a healthier and more critical use of social media.
✔ Explore strategies for transforming these platforms into levers of well-being and self-esteem.
Together, let’s equip young people to navigate social networks with more confidence and perspective. Contact us to find out more!

Half-day (3.5h)

Mental health or school practitioners

In person
Spread the word!
Why choose our training courses?
Specialized trainers
Recognized experts in their field, with unique experience in research and animation. Meet them here.
Measurable results
Our training courses are designed to have an immediate and measurable impact on your day-to-day professional life.
Flexibility
Virtual or face-to-face training to suit your schedule.
Post-training support
Post-training support to ensure that acquired skills are put into practice.
Myriadi offers a complete range of training courses, conferences and personalized support to meet the challenges of body image and inclusion.
Contact us!
Questions about the company and our services? About self-esteem and body image? About the issues you’re facing and how we can help? We’d love to hear from you!
